Description
Health and wellness are our top priorities. We offer expert nutritional counseling to help you make informed and sustainable dietary choices. Our team of skilled dieticians provides personalized plans and ongoing support tailored to your unique needs, whether you’re managing a health condition, seeking weight management, or simply aiming for a healthier lifestyle. Let us help you achieve your wellness goals with confidence and clarity.
Location
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SF 20, City Emporium Mall, Industrial Area Phase I, Chandigarh, 160002
Anjna
January 21, 2024 at 6:12 amI have got in touch with Mr Himanshu through Google for my weight loss goals. In last few years, i have tried different Doctors and Nutritionists, but was not getting good results. Most of the diet plans were not easy and were difficult to follow. Even I went to various Gyms also and lost weight also, but lost weight bounced back. Then I consulted Mr Himanshu Rai, he explained me correct way of weight loss, it was scientific and diet was easy. He encouraged me for proper water intake for hydration, every day walk for improving healthy digestion, proper sleep and yes home cooked meals. He is against skipping meals and fad diet also. He gives proper time and diagnos the problem very well. After diagnosis, he calibrated my meals and controlled the portion size of the same. I was eating all meals and loosing weight as well, that was incredible. He is a genuine Nutritionist and cares of his patients and easily accessible also. In 30 days I have lost 5 kg of total weight, lost stubborn fat, lost 2 inches and lost some belly fat also. I would continue him for my further goals and i genuinely recommend him.
Aarushi Bhatia
February 11, 2024 at 11:26 pmPostpartum weight was something I was finding really hard to shed off but Aarogyam helped me and guided me on how to achieve my goal. Plan provided by them was really helpful in reducing my weight I lost almost 13 kgs in 6 months plus many of my health issues are also resolved. I am glad that I made the decision of consulting Aarogyam and these 6 months have changes the way I eat food. Thanks to Ms. Richa garg and sakshi for taking regular follow ups and motivated and solved all queries every time.
Pooja Bhatt
May 29, 2024 at 12:35 pm1) Hi I am Marathon Runner, I was facing issues related to my Strength and stamina during Marathon and hence was in search of a good Dietitian near me, and I must say Shivani Sikri & her Team is the perfect dietitian team I was looking for. I am following her diet plan from last 3 months and recently done 3 half Marathon back to back with a gap of 2 weeks and I am happy to say that with the diet plan Nutri4Vevre gave me my Stamina has increased tremendously and due to which I could strongly finish all my run without any Fatigue. Would like to continue with her in future also to accomplish my goals. I could say this was the best decision of my life and could recommend Shivani Sikri for Everyone.
Smriti Tiwari
June 23, 2024 at 12:35 pmI connected with Dt. Kanika Khanna and her team for the weight loss program.
Before the start of program, there was a detailed call where all my current and previous health issues were discussed and they curated a plan specific for my body type which was really amazing.
It’s been almost a month and I can already see the weight going down, almost 200-300g every week and I am down from 61.5 Kg to 59.3 Kg with no extreme diet but such balanced and easy to prepare meal options.
My close association is with Dt Astha she is amazing and quick to respond to any doubts or issues.I have a call with her every 2-3 days to ensure I am on track which is very motivating.
Amazing to see such professional and friendly team.
Mayank Khurmai
July 27, 2024 at 8:27 pmI had an incredible experience with Dr. Ritika Dua. Over the span of eight months, she helped me gain 10 kg, taking me from being underweight to reaching a normal, healthy weight. Her expertise, personalized guidance, and supportive approach made all the difference. Dr. Dua’s tailored diet plans and regular check-ins ensured steady and sustainable progress. I am truly grateful for her assistance in improving my health and well-being, and I highly recommend her to anyone looking for effective nutritional support.
Thank you Ritika Mam for your help and support