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We’ve been dedicated to helping individuals achieve their health goals through personalized nutrition plans and expert guidance. Our experienced dieticians work with you to create tailored solutions that fit your lifestyle, preferences, and health needs. Whether you’re looking to manage a health condition, lose weight, or simply improve your overall well-being, we provide a supportive and educational approach to help you make lasting changes. Join us on your journey to better health!

Location
  • Seagull Apartment, B-1, near Panjim Market, Near Municipal Market, Panaji, Goa 403001

Region
Open
Open hours today: 7:00 am - 9:00 pm Toggle weekly schedule
  • Monday

    7:00 am - 9:00 pm

  • Tuesday

    7:00 am - 9:00 pm

  • Wednesday

    7:00 am - 9:00 pm

  • Thursday

    7:00 am - 9:00 pm

  • Friday

    7:00 am - 9:00 pm

  • Saturday

    7:00 am - 9:00 pm

  • Sunday

    7:00 am - 9:00 pm

  • October 20, 2024 5:10 pm local time

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    • Prince Pukhraj
      December 18, 2023 at 12:54 pm

      When I started my fitness journey I was into fad diets that didn’t work in the long run. After someone referred ayesha to me for nutritional plans, I have seen a fundamental change in my health in a very balanced way. She has help me maintain the right muscle fat mass and guided me to better overall health along with it. I feel fresh, more energetic at the gym and have a good night sleep. This approach is great and helps build a lifestyle instead of chasing short term goals. Recommended to everyone

    • Gargi Walia
      December 19, 2023 at 12:59 am

      I recently completed a 3-month online weight loss program with Shweta Nagra from Paris and lost 10 kg. Her personalized diet plan fit seamlessly into my lifestyle, and her practical advice was easy to follow remotely.

      Shweta was consistently supportive and responsive, making necessary adjustments along the way. Her professional and knowledgeable approach made a great impact on my weight loss journey.

      I highly recommend Shweta for her expertise and commitment to her clients’ success, even through online consultations.

    • Srishti Bangari
      February 8, 2024 at 11:26 pm

      Dt. Himanshi Rai is an amazing dietitian and truly cares about all his clients. I have consulted him as my nutritionist and he gave me all the diet plans accordingly and it worked so good. Today, I am conscious about what I eat and drink, I eat balanced meals and never deprive myself.

      I truly recommend you all to consult him as your dietitian or nutritionist.

    • Ritu Teotia
      March 4, 2024 at 3:03 am

      Renu’s diet worked like magic. I was stuck at same weight for a long time but post her support I lost 6-7kgs. I would definitely recommend her if you’re planning to lose weight or for nutritional diets.

    • Monica Dhalla
      April 10, 2024 at 6:10 pm

      I have had a great experience with Dr.Shalini’s diet plan. It is simple and easy to follow as there is no extra effort. I just have to eat the same home cooked food with proper timelines and along with a good walk, it has done the magic.I have already lost 6 KG in 2 months. Thanks a lot Doctor 🙂

    • Vivaan Gupta
      April 24, 2024 at 9:33 am

      DR Ritika dua is a very good dietician, always replies, does corporate work, understands everything, she is my friend for 10 years, she is also a very good dietician, I loss 5 kg in one month and also helped me lose a lot of inches . A very good dietitian, You must join Dr. Ritika Dua

    • Jayashree Rai
      May 1, 2024 at 6:45 pm

      I was recommended to Avni by a close friend and I am so grateful for that. Avni is an amazing dietician and I had some amazing results. I lost weight and my sugar levels came down.
      Avni first talks to you to understand your issues and then tailors a program which suits your needs. She works with you keeping in mind your health, your needs and keeps making adjustments based off your feedback
      Her team is relentless in their follow up and sometimes I think I lost the weight because they kept at it. They pushed me, worked with me and ensured that I did not slip from my goals.
      Avni takes the time out to talk to you and explain why she is doing what she is doing . I felt super motivated the entire time and did not cheat once in 3 months.
      I would recommend her to anyone who wants a good diet to lose weight .
      Avni and team, thank you for your time and your inputs and patience in dealing with me and my travels and my craziness and not giving up on me.

    • Vrinda Mathur
      June 7, 2024 at 5:32 pm

      Diet plans from Shivani were awesome. They were purely therapeutic, helped me loose weight. I had lost about 8-9kgs with her diet. She has been really helpful and her team too. Her diet was good because I got to eat different things and the best part was I was not starving. I had proper courses of meals and she helped me change my lifestyle habits too. I would highly recommend her, if anyone is looking for weight loss plans.

    • Sonia Rathee
      June 7, 2024 at 6:15 pm

      I would like to thanks Bharti who helped me to lose extra weight and Inches that I put on during my pregnancy. Within a wk my backache and my body pain gone . I feel lighter and more energetic and it helps me to become more active with my babies. It feels so good to fit in your old clothes and your body.
      She has a great knowledge and best diet plans. There is no need to give up on your favourite foods. she has personalized plans to suit your needs.
      she is very humble and always available to help. Highly highly recommend ❤️❤️.. best dietician with great knowledge ✌️✌️

    • HARSHKAGGY AGGARWAL
      June 24, 2024 at 5:17 pm

      I am a doctor. I and my family have been taking dietary advice for the past many years. Not only are the diets helpful in weight loss, they also give you a healthier body and enhanced levels of fitness. The approach is very scientific and they don’t starve you at all. It is an eat more and stay healthy diet. I have recommended them to scores of my patients already. I wish Arogyam team the best of luck. Keep up the good work

    • Himanshi Goyal
      July 10, 2024 at 7:49 am

      Best Dietician Program!!
      Staff members are very cooperative, helpful and are readily available for your queries. They not only change the diet program every three days but also customise them as per your taste buds while also keeping the end goal in check; this ensures that you will get variety of things to eat as part of your diet.
      They have really helped my brother bring down his fasting sugar level to 105 (+/-) from 350+.
      Our experience with them has been very good, and we highly recommend them to everyone.

    • Aruj Sharma
      July 27, 2024 at 6:40 am

      I have thyroid and recently got diagnosed with diabetes. I came across the reviews for Dt Priyanka Jaiswal and her clinic, Diet2nourish. So, I thought of visiting her once. She guided me through my health journey. Now, with her expertise, my diabetes is back to normal and my thyroid is under control. I feel like my body is getting healthier and fit. So, I recommend everyone to go visit her if you want to change your lifestyle. She is the best!!!

    • Ritu Bhasin
      July 29, 2024 at 8:33 pm

      I’ve had an incredible experience with [journey to health]. She truly understands the importance of personal preferences when it comes to creating a diet plan. Instead of enforcing a strict regimen, she took the time to learn about my favorite foods and tailored a balanced, nutritious plan that includes them. Her approach made sticking to the diet so much easier and enjoyable. I highly recommend her services to anyone looking for a flexible and personalized dietary plan!”

    • Anjali Lakhanpal
      August 1, 2024 at 3:11 am

      Wanted to share my experience.
      I started my diet plan 3 months ago, as I wanted to achieve target weight.
      The experience was great with easy and affordable meals which can be prepared and managed with my work schedule.
      As I live in UK working as medical professional, having a shift for 12 hours it’s difficult to manage diet and work.
      But it was all possible with Ankita.
      Also she helps you provide alternatives for your likes and dislikes.
      I was able to loose and achieve my target weight.
      Thank you
      Ankita

    • vidisha narula
      August 4, 2024 at 6:00 pm

      I have taken diet from dietofy and thrilled to share the positive impact it has had on my overall well being.

      Its not just about loosing weight, but gaining healthier and energetic lifestyle.I no longer feel sluggish throughout the day, instead I am more active and focused.My digestion has improved and I feel lighter.I am grateful for this experience and would highly recommend to anyone looking to improve their health and well being.

      Special thanks ❤️ to Dietician Sheetal for her consistent support and regular follow-ups. Her guidance and willingness to check in whenever I needed help made all the difference in staying on track.

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