Description
Transform your well-being with our personalized yoga classes! Our program is designed to cater to individuals at every stage of their yoga journey, offering customized instruction to enhance flexibility, strength, and mindfulness. Our dedicated instructors work closely with you to create a practice that fits your goals and lifestyle. Embrace the journey to greater health and inner peace with yoga sessions tailored just for you.
Location
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House No 28, near Ajoba Temple, Talavada, Querim, Goa 403524
Kanchan Bishnoi
February 15, 2024 at 11:12 amRadhe sir is good yoga trainer, I did yoga from Radhe sir only, I got good results, I would suggest that you also visit once
Rachna Lal
February 29, 2024 at 10:53 pmStarted my journey with yoganusasanam under neeru mam 2 years back, and this is the best gift I have given to myself. I started when I was dealing with spine issues and now when I got my MRI done after 2 years doctor says “it is much better what it was so keep on doing what you are doing.”
Thank you neeru mam for bieng such a good teacher .
Highly recommended for everyone who looks for holistic growth.
Roma Dhar
May 29, 2024 at 8:39 amI feel blessed to have found the sivananda yoga centre in gurgaon. While there are many things that are not nice about NCR (pollution, extreme heat , cold etc), this is one thing we can be super happy about. Thanks to Arun and his fantastic team, gurgaon folks have access to world class yoga institute at Stone’s throw distance. I have tried yoga elsewhere earlier but always had doubts about the quality/skills of the instructors. At Sivananda, the teachers are top notch and the is a certain sacredness and purity about the approach they take towards teaching. It is an act of selfless service. If you are thinking about exploring yoga, go to sivananda without second thought. The experience will enrich your life in many many ways.
kriti Mehta
July 9, 2024 at 4:11 amThanks to Mahua, a great Yoga instructor who took utmost care while making me exercise in my Pregnancy, i am so thankful and grateful to her as i had a normal delivery
Will surely recommend her to everyone 🙂
neha rao
July 23, 2024 at 8:15 amAPYA …jus awesome! Done my YTTC 300hrs masters (archayas) helpful understanding …i learnt not only the technique of shatkarma, Asana, meditation, pranayam ,body anatomy but discipline, balance ,patience ,detox from them . It’s so good for your overall health..i sheds weight and still going to reduce extra . Yoga se ho hoga it’s a lifestyle to live with..
Must join the APYA for regular class or YTTC with them