Description
Transform your fitness with personalized training that’s tailored just for you. Our dedicated trainers create individualized workout plans to help you achieve your personal goals, from improving strength to enhancing endurance. We provide expert guidance and motivational support, ensuring that every session is effective and engaging. Embrace a fitness journey designed around your needs and let us help you reach your best self.
Location
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3rd Floor, Federal Bank Building, next to Rukmini Hall, Shanti Nagar, Ponda, Goa 403401
Shalini Bhalla
December 4, 2023 at 10:03 amPTS is an excellent training studio. It’s clean, calm and has really good equipment. I’m training with Adil who’s the kindest, gentlest trainer I’ve trained with and who’s genuinely interested in your health and focuses on outcomes. Highly recommend PTS and Adil!!
Sana Jain
January 27, 2024 at 3:59 pmAbhijit trainer has been helping me out with my workouts for many months now! He is punctual, focused and well learned. He helps me come out of my comfort zone and gives a variety of workouts so it’s always fun! 3 months of training done, countless more to go with Swass fitness – Abhijith 🙂 thanks !
Abhishek Sood
February 24, 2024 at 1:09 amMy personal trainer has been fantastic in helping me lose weight and tone my body. Their motivation and customized workouts have made a huge difference. I’m seeing great results and feel more energized. Highly recommend their expertise and support!
Sradha Balan
May 8, 2024 at 10:58 pmAdish has been my personal trainer and a great motivator . The results I have achieved to date are largely due to Adish’s perfect combination of diverse training methods and challenging yet achievable goal setting. He is a truly excellent personal trainer. He is skilled, thoughtful, sensible and a pleasure to work with and talk to. He works with the whole person – mentally, emotionally and physically. Because of his efforts, I am now stronger and happy with myself. Would highly recommend Adish to anyone! .
Drishay Bhola
July 25, 2024 at 12:53 pmThe best trainer in town , I have been training with him since past 6 years now and he has been outstanding in what he does . Motivating me , pushing me and making me realise my true limits , he has done it all , he is one of the best and the most professional trainers I’ve known , I really value and admire him because of his work and his personality in real life too .
I have been an international swimmer and he has been helping me with that too , reaching heights , he has been always motivating me and helping me in every aspect of life .