Description
Our program focuses on delivering personalized instruction to help you cultivate mindfulness, improve flexibility, and build strength. Our skilled instructors offer guidance that aligns with your unique needs, whether you're new to yoga or seeking advanced techniques. Join us to explore yoga in a supportive setting and unlock a path to greater physical and mental harmony.
Location
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B5, 241, Sector 8B, Sector 8, Rohini, Delhi, 110085
shalini agarwal
December 22, 2023 at 8:50 amHi,
I have been doing iyengar yoga with Neeru Maam for the past six years. It has transformed me completely.
She is the best teacher one could ever ask for. I am going through a tough menopause for the past one year and how she has helped me sail through it with so much ease, I can’t express in words.
One thing I absolutely resonate with is when she says that the body pains will be there if you don’t do any yoga and they will be there when you do yoga, ( under proper supervision), but you will have a choice which pain you want to chose, one without doing anything or the one with doing it all. So we chose one with doing yoga.
The way she explains each and every pose is commendable.
She scolds, she cares, but above all she loves us and makes sure that we learn the poses the right way.
She is a hard task master full of compassion and sensitivity towards her students.
I just love her to eternity.
Thanks Maam for making our lives so wonderful.
Anuj Jain
January 12, 2024 at 3:37 amGreat experience. Arun sir and all the teachers are doing amazing work in transforming life of people. I am associated with Sivananda Yoga for last 6 months and experienced multiple benefits including weight loss, reduced back pain, high energy and positivity. Thanks to all teachers!
Kadambari Sharma Batra
May 8, 2024 at 9:28 amJoining Anand Yoga has been a transformative experience. Mahua Ghosh is an amazing teacher who brings a perfect blend of knowledge, patience, and encouragement to each session. In just a few weeks, I’ve noticed a significant positive change in my life. As someone who used to be a gym person, I am now fully committed to yoga and can see myself excelling with the help of the Anand Yoga team. Each session is something I eagerly look forward to. Highly recommended! ❤️
Surendra Bhatoa
May 26, 2024 at 2:25 pmRadhe is very knowledgeable, mature, sincere and very disciplined. Our family is getting benefitted under his able guidance and supervision. He is very competent as a Yoga instructor. Most important, he is a person you can trust around your family and home. We wish him a lot of success and happiness.
Parizaa Kaher
June 5, 2024 at 6:25 pmMy experience at Prana has been quite transformational, Led by a skilled and knowledgeable instructors. The studio is filled with an atmosphere of tranquility and serenity.
Cheena ma’am my instructor makes one feel comfortable and supported. Her calm demeanor and gentle encouragement created a welcoming environment that allowed everyone, regardless of their experience level to be at ease with the journey.
The sense of mindfulness and introspection truly makes this a very significant and productive hour of my day and leaves me feeling uplifted in body, mind, and spirit.