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Welcome to our fitness sanctuary, where your wellness is our priority. With premium facilities, expert guidance, and a variety of classes, our community-focused gym supports individuals of every level in achieving their fitness aspirations. Join us and embark on a transformative journey to a healthier, happier you

Your search for gyms in DLF phase 2, Gurgaon ends here in Shred and Tone Gym; where we are focused on offering what is best suited to you as per your individual needs. Offering a wide range of fitness services; cardio, weight training, flooring exercises, outdoor exercises, functional fitness, pilates, calisthenics, personal training customized per your need, bodybuilding, diet chart, time management etc. Enhance your workout experience with finest of equipment and experienced trainers.

Location
  • DM 12, Basement, Dakshin Marg, Nearby Samrat Bakery, DLF Phase 2, 122001

Region
Open
Open 24h today Toggle weekly schedule
  • Monday

    Open 24h

  • Tuesday

    Open 24h

  • Wednesday

    Open 24h

  • Thursday

    Open 24h

  • Friday

    Open 24h

  • Saturday

    Open 24h

  • Sunday

    Open 24h

  • October 18, 2024 7:13 am local time

  • Hetal Vaghela
    January 10, 2024 at 4:14 pm

    Fitness and more is a fantastic place for all workout enthusiasts. Great ambience, superb trainers , fun filled group classes , well maintained and clean equipment and super friendly and courteous staff
    Thank you avani for providing all under one roof .

  • Megha Kapadiya
    March 29, 2024 at 9:14 am

    Healthy n hygienic environment..its really family like gym. Very good equipments.. Ranveer sir is the best trainer with good skills n effective knowledge, show great zeal towards their clients.. it is the best place to keep fit n healthy

  • Dipali Suthar
    April 3, 2024 at 6:35 am

    Centre is very good & spacious .trainers are excellent .especially “Manoj is an incredibly jovial manager who warmly welcomes us with a positive mindset, making us feel genuinely appreciated.”

  • Exhale Yoga School by SAMARTH Dave
    June 21, 2024 at 3:22 pm

    Highly Committed & Professional Personal Trainers Very Involved.
    I took personal training from here for nearly 8 months, within this span not only did I loose weight, but also gained strength. Ambience,music,staff,and specially trainer Mr Faheem khan are too good.One should try once this gym.

  • Anivesh 1433
    July 15, 2024 at 12:08 pm

    Neat and clean place .. over all the services and results are excellent. Especially chouhan sir one the best trainers in fit Accord Gym..

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