Description
Our program focuses on delivering personalized instruction to help you cultivate mindfulness, improve flexibility, and build strength. Our skilled instructors offer guidance that aligns with your unique needs, whether you're new to yoga or seeking advanced techniques. Join us to explore yoga in a supportive setting and unlock a path to greater physical and mental harmony.
Location
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H, 53, Block H, South City I, Sector 41, Gurugram, Haryana 122002
Kanak Chaudhary
December 25, 2023 at 2:07 amI have been attending the prenatal yoga classes from last 2 months. I feel quite active after the yoga exercises like anulom vilom, butterfly pose, tadasana etc.. it helps me a lot during my 2nd trimester
Hemansh Tandon
December 28, 2023 at 3:44 pmHe’s the best in the business. Extremely professional and highly knowledgeable.
Uvika Mittal
February 1, 2024 at 9:02 pmI’ve been practicing yoga online with Ritu mam and team
for over six months now, and the experience has been transformative. Her warm and positive energy creates a welcoming atmosphere that keeps me motivated. What sets the team apart is their exceptional ability to focus on each practitioner individually. Despite being in a group class and online sessions, they manages to give personalized attention to everyone, ensuring that each pose is performed correctly and safely. It’s been a wonderful experience to learn yoga from them. Thank you and gratitude to all the instructors .
shalini agarwal
February 16, 2024 at 6:14 pmHi,
I have been doing iyengar yoga with Neeru Maam for the past six years. It has transformed me completely.
She is the best teacher one could ever ask for. I am going through a tough menopause for the past one year and how she has helped me sail through it with so much ease, I can’t express in words.
One thing I absolutely resonate with is when she says that the body pains will be there if you don’t do any yoga and they will be there when you do yoga, ( under proper supervision), but you will have a choice which pain you want to chose, one without doing anything or the one with doing it all. So we chose one with doing yoga.
The way she explains each and every pose is commendable.
She scolds, she cares, but above all she loves us and makes sure that we learn the poses the right way.
She is a hard task master full of compassion and sensitivity towards her students.
I just love her to eternity.
Thanks Maam for making our lives so wonderful.
ajay tiwari
February 28, 2024 at 9:29 amI have been doing Online Yoga with Guru Ji(Anand Yog Amrit Yoga Center) since last 3 months and it helped me a lot to improve my overall health and quality of life, I would highly recommend Guru Ji to anymore looking for yoga; Guru Ji is not just a yoga teacher but a great health coach, he explains everything he recommends per human anatomy and right reasoning, the best I like about Anand Yog Amrit Center is their attention to detail even for online attendees, instructor will always watch and help to correct anyone required, this definitely makes Anand Yog center a unique one.
Ritu Gautam
May 5, 2024 at 12:40 amI am in love with yoga after joining classes with you. This is my first time engaging in any physical activity, and I can confidently say that yoga is the best thing to do.
You and your team are fabulous. I have to leave for travel purposes, but I miss your classes every single day and will rejoin next month.
Srividhya Venkat
June 12, 2024 at 2:31 pmI have been learning Yoga from Arya Power Yoga Academy for the past 5 years and stared as a beginner and moved on slowly and consistently to do my teacher training course with Arya Yoga Academy. Im grateful for all the gurus from Arya sir, Anil Sir and Sunil sir. It was a life changing experience for me and I got to learn the different aspects of yoga. All the trainers are very highly experienced who passionately teach yoga and create a welcoming atmospheres for practitioners of all levels. I’m so grateful to have found Arya Yoga Academy and i will highly recommend this place to everyone who wants to start their yoga journey. Proud to be a part of APYA.
Muskan Chhugani
July 18, 2024 at 4:03 pmRitu Mam’s timing flexibility is awesome, there are 6 sessions in a day, we can join any of the sessions, she gives proper attention to each and everyone even during the online sessions and takes care of the precautions according to the body’s needs. I enjoyed taking the class from her, she also gives a yin yoga session once in a week that helps me enhance and provides strength to muscles deeply.
a mistry
July 24, 2024 at 11:16 amExcellent instruction; I learned a lot. Every pose considered in depth. He taught me how to do a headstand, and I weigh 250 pounds (picture attached). You will discover the true significance and intent of yoga. You can begin your professional adventure and benefit yourself and your family by being trained. You will receive all of the necessary training from Sir to become a yoga instructor. And he’s incredibly compassionate. I’m happy to be a part of the Yogatreya training program. Sugan Ma’am’s philosophy teaching is extremely well-considered. In-depth instruction in practical pranayama, Yoga Nidra, Mudras, and Trataka. I will suggest this course to at least one household member so they can instruct at least their own family.
rachel lalthanpuii
August 5, 2024 at 10:14 amAmazing place and good instructor ❤️