Description
We offer personalized classes designed to help you achieve balance, flexibility, and strength. Our experienced instructors guide you through tailored sessions that cater to your individual needs and goals. Whether you’re a beginner looking to explore yoga or an experienced practitioner aiming to deepen your practice, we provide a nurturing environment to help you find your inner peace and enhance your overall well-being.
Location
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Shri, Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai, Maharashtra 400055
Gokul Gopalkrishnan
January 24, 2024 at 3:52 amI recently visited here and was blown away by the incredible experience. The serene ambiance, skilled instructors, and variety of classes exceeded my expectations. Whether you’re a beginner or seasoned yogi, there’s something for everyone here. The studio’s commitment to wellness and community shines through in every class. Highly recommend!
nidhi arora
February 17, 2024 at 4:26 amShivani Ji’s Yoga classes are not just holistic but a beautiful fresh approach to better health. She is very observant and has great understanding of today’s need from Yoga.
I look forward to my sessions with her for not just a great workout or training of the mind but also the knowledge she gladly shares with me, each step of the way.
Her classes are not blindly based on the goals you share at the beginning of your journey. Each session begins with a “how are you feeling today?”- magical words whose importance I learnt over time. She weaves each session sensitively and sensibly around the answer to this very question.
I also realised that her easy and soft conduct in class is her way of moulding a rigid mindset.
She is determined that even your short term goals benefit you in the long term.
Shivani ji is a great teacher and a very special human being
gunjan aneja
March 14, 2024 at 8:37 pmNational school of yoga is the best Institute of yoga. Ajay sir provides expert training and provides guidance in the practice of asanas, pranayama, and meditation. Also, giving individual guidance. Ajay sir and preeti mam are dedicated and encouraging instructors. I hv been practising yoga since June 2023 and seen many changes positvely. I was facing many health issues but now it’s control and improving day by day after join yoga under the guidance of instructors. My yoga practice has improved physically and spritually. I really want to thanks ajay sir and preeti mam who always encouraging and their dedication, understanding, time & effort. National school of yoga is not just for asana & pranayam but key to be healthy & happy living with inner peace. LearningYoga is way of life. Thanks Highly recommend
Manit Goel
June 17, 2024 at 1:55 pmToday I visit the institute and the yoga instructor teach me yoga very well, also the ambience and vibe was so great that I can’t express in words.
On the Saturday and Sunday there are protocol classes. Which is free of cost and the registration is not required for that.
If you are planning for the session, please go in white/blue t-shirt and black Track-pants. You don’t need to carry any yoga mat.
All people are allowed in the institute.
Toilet and drinking water facilities is also available, the hygiene level is great.
Parking facilities is available at zero cost.
Saurabh Ahuja
July 25, 2024 at 1:04 pmIt’s been an year now, practicing yoga with Yoga Studio & my experience has just been amazing! The place, it’s aura & the teachers, everything just adds up to the positivity of the classes/sessions. & with some amazing friends at class, this 1 hour of the day feels bliss!
The most beautiful part is the customised bits of help/learnings one gets from the teachers & some amazing meditation sessions.
Highly recommended! 5/5 rating! & yeah, you just can’t ignore the amazing smiley host “Preeti” who puts in efforts to make these classes less monotonous & more fun!