Description
Elevate your yoga practice with our tailored sessions! We offer expert guidance in a variety of yoga styles, focusing on what matters most to you. Whether you’re aiming to improve your technique, find relaxation, or build strength, our instructors provide personalized attention to help you reach your goals. Join us and experience the benefits of a yoga practice designed around your unique needs and aspirations.
Location
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# 457, Sector 9A, Sector 9, Gurugram, Haryana 122001
Prerna Yadav
March 14, 2024 at 4:43 pmI have been with Arya Yoga Academy for a little over a month and a half. My time here has been nothing short of spectacular. It has had significant effects on both my health and mind. Enhanced my stamina and range of motion and provided good stress relief. I’ve found yoga to be a wonderful new practice thanks to your excellent classes. For all your assistance, I am eternally grateful. This yoga academy comes highly recommended. The Yoacharyas here are all highly qualified, and they all have great ideas for making the practice of yoga postures enjoyable. What’s more, they all give their full attention to each student, whether they’re just starting out or are seasoned yogis. Amazing teaching methods are combined with a special blend of spiritual prayer, asanas, and pranayama in each session. I’ve noticed an improvement in my mental and physical flexibility since beginning yoga. If you’re looking to improve yourself, you’ve found the right spot. The atmosphere, energy, vibe, and optimism that make APY a must-visit for yoga enthusiasts can only be fully appreciated by visiting the academy.
For optimal health and happiness, it comes highly recommended.
M Oli
April 5, 2024 at 3:02 pmI recently attended a 2-day yoga workshop and found it to be a truly rejuvenating experience. The instructors were both knowledgeable and attentive, providing a wonderful mix of postures, breathing exercises, and mindfulness practices. I left feeling relaxed, energized, and equipped with new skills for my daily routine. Highly recommended!
NILESH RAYAKWAR
May 3, 2024 at 5:59 amIt’s q very good place for yoga,
My experience is amazing when I join this
Divya
July 26, 2024 at 10:07 amJust love this place. I started yoga because I wanted something to help me deal with the stresses of life and Yin Yoga is amazing for this and helps you relax, decompress and self regulate. Yoga has made me feel grounded, connected to my body and breath. I’m very blessed to be taught yoga by such a lovely teacher. Every class with Ritu has been amazing! She has a calming presence and really knows how to cater her classes to her students. She is a hardworking and dedicated yoga teacher. Its been a wonderful experience to learn yoga from her. Even in a virtual class she makes an effort to direct and guide each one in the class. Really appreciate your hardwork, hope to have a long association with you which will definitely help me to be holistically fit and healthy. I have fallen in love with yoga. I know I will always continue practicing now.
Meinakshi
August 9, 2024 at 5:24 amYogatreya is a name in itself. I attended TTC 200 hrs and It has opened a new arena for me. With no background in Yoga, I was able to do advance Asanas like shirshasana, Sarvangasana, Pinch Mayurasana etc by the end of the course. Atul Sir’s teaching techniques are so precise and scientific that Yogasanas simply flow through the body. His attention to each one in the class makes the class disciplined, synchronised and every participant reach similar level of standards by the conclusion of the class. His depth of knowledge has amazed me time and again during the classes. Also, many of us could experience changes in our body- posture correction, pain got vanished and many more. Words are short to describe the experience of TTC 200 hrs. I never regret my decision to join the program and I am so grateful for the training and knowledge Atul Sir has instilled in us.